Intérprete gratuito | مترجم مجاني | Mukalimani wa bure | Nishulka Dobhasey

Nutrition and Recipes

  • — This site provides information, materials and activities about good nutrition.
  • — This site provides excellent ideas and recipes for preparing healthy meals.
  • — This site provides nutrition information developed by Dr. Nina Franklin.
  • Recipes — Search by keyword or ingredients. Printout available as whole page, 3×5 or 4×6 card size. Users rate recipes on a 1-5 star scale.


  • - Site of Idaho Breastfeeding Coalition supporting and protecting breastfeeding for a healthier Idaho
  • Office on Women's Health: Breastfeeding Resources 
  • Idaho Health & Welfare — from the Early Childhood Information Clearinghouse
  • BreastfeedingOnline – Articles, Advice and Encouragement
  • La Leche League International — La Leche League International’s mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and the mother.
  • International Lactation Consultant Association — Promotes the professional development, advancement, and recognition of lactation consultants worldwide for the benefit of breastfeeding women, infants and children.
  • Breastfeeding — FDA – New parents want to give their babies the very best. When it comes to nutrition, the best first food for babies is breast milk.
  • Breastfeeding & Infant Nutrition — AAFP (American Academy of Family Physicians)
  • — Legislation supporting breastfeeding addresses such issues as a woman’s right to breastfeed in public, express milk at work, and receive an exemption from jury duty.

Additional nutritious recipes, breastfeeding and exercise links HERE.

Community Resources

Ada County - List of helpful resources

Elmore County - List of helpful resources

Services to help you live better

Nursing is Normal

The following video, “Nursing is Normal” was created by a coalition of community partners including Central District Health Department, St. Alphonsus, Saint Luke’s, Elmore Medical Center and a local pediatrician. The video aims to raise awareness of the benefits of breastfeeding.

The USDA (WIC) is an equal opportunity provider.

upcoming events

Events Timeline

MAR 20 8a-5p

More info
CDHD - Boise Office
707 N. Armstrong Pl., Boise

MAR 20 6p-8p

More info
CDHD - Boise Office
707 N. Armstrong Pl., Boise

MAR 22 2p-5p

More info
CDHD - Boise Office
707 N. Armstrong Pl., Boise